Monday, 2 March 2015

Chick Pea Curry

Ingredients 1 tin of chick peas 1 medium onion 1 green chilli - deseed if you want to get rid of the heat 3 tablespoons of rapeseed oil 1 teaspoon ground cumin 1 teaspoon ground coriander 1 teaspoon turmeric 3 cloves of garlic 1/2 a tin of chopped tomatoes or tomato passata Place the oil in a saucepan and fry the chopped onions and garlic Fry them for about 4 minutes. Then add the spices and chilli. Chop the chilli if your guests don't mind the heat. Stir and cook for another minute. Add the tomatoes and the chick peas (drain out the salted water - it's a bit too salty) Allow this mixture to simmer on a low heat for another ten minutes Add fresh coriander leaves and a dollop of yoghurt Serve with basmati rice (check instructions on the packet!) Or bread to dunk into the curry A salad of sliced tomatoes and onions goes down a treat with this dish

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