Thursday, 27 August 2015
Encouraging green eating
How do you get older people to eat their greens?
I know, I know. It sounds strange but some of them hate eating vegetables and would rather eat chips. Wouldn't we all?
But how do I encourage any of them to eat veg? Curried, in lasagne, salads of fish and chicken 'garnished' with a number of leaves, lots of dressing on big colourful salads and the promise of melon within the subtle flavours of a salad.
Gem lettuce leaves, rocket with tuna, tomatoes, avocado, cucumber. Then drizzled over with virgin olive oil, balsamic vinegar and some garlic crutons maybe?
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